Get in the Best Shape of Your Life
Sports Conditioning & Circuit Training

Once you've been released by your doctor, see our
rehab specialist to work on chronic or acute injuries!



Service Area:

Friendswood • Seabrook • League City • Webster • Nassau Bay

This facility is available for Certified, experienced Personal Trainers who are looking for a fitness center to train your clients. We have the perfect match for you!!
Call us today 281-461-8575


Who is Olive and What Does She Do?

Olive Garcia, an experienced personal trainer and certified rehabilitative specialist, accomplished a lifelong dream when she opened Olive's Training Studio and Fitness Center in the summer of 2005. She had grown up with sports and fitness in her life and in her blood. Her father was a world-renowned boxer in the 1930's who came to the United States from Germany.

My passion for fitness and training was definitely influenced by my dad, says Olive, who has been a personal trainer for 15 years and was also an assistant coach for the Rising Stares track team. He taught me that true strength comes from the core and helped me to understand how important it's power is. Movement originates in your body's core and it's where your center of gravity lays. There are 29 core muscles and it's not just about working your abs. When you have strong core muscles and good?stability, you have a foundation for sports and other movements. With a weak core, you can be susceptible to poor posture, lower back pain and injuries, etc...

As a certified rehabilitative exercise specialist (RES) through the American College of Interactive Medicine (ACIM) who also has the PFIT (Personal Fitness Instructor Training) certification also through ACIM The primary approach of an RES is the complete understanding of the injury and any of the absolute contraindications associated with the specific injury. Then, through application of intelligents as a from of medicine, whole body programs will allow exercise to work. The RES is the link between personal trainer and health care provider.

Time to get the weight off for good!!
Let me help you.

I am extending my package of 24 training sessions!!!
the price is $$450.00 3 times a week for two months.

This offer will expire on March 31, 2008!!!  TAKE ADVANTAGE OF THIS PRICE THAT MAKES AN HOUR SESSION UNDER 20.00!!! THIS WILL BE THE BEST DEAL OF THE YEAR!!!

CALL OLIVE TO MAKE YOUR APPOINTMENTS
(281) 461-8575
OR
(281) 309-8740

 



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Hours of Operation subject to change due to membership demand:
Monday - Thursday - 9am-9pm
Friday - 9am-8pm
Saturday 8am-4pm and Sun. 1pm-5pm



Copyright (c) 2006 - Olive's Training Studio & Fitness Center, All Rights Reserved 2006