Personal Training



Personal Training:
Groups or one-on-one sessions with a fitness professional, by appointment, with an exercise program designed for your specific fitness goals, be it weight loss, muscle toning, or simply maintaining a healthy lifestyle- all with your personal limitations in mind.

Circuit Training:
A "quick workout" training routine that takes the participant through a series of stations, working all parts of the body with brief rest intervals between stations. Emphasizes both muscular endurance and aerobic conditioning via an efficient routine. Good for people on the run.

Sports Training:
Specific training for the athlete interested in improved performance.

Time to get the weight off for good!!
Let me help you.

I am extending my package of 24 training sessions!!!
the price is $$450.00 3 times a week for two months.

This offer will expire on March 31, 2008!!!  TAKE ADVANTAGE OF THIS PRICE THAT MAKES AN HOUR SESSION UNDER 20.00!!! THIS WILL BE THE BEST DEAL OF THE YEAR!!!

CALL OLIVE TO MAKE YOUR APPOINTMENTS
(281) 461-8575
OR
(281) 309-8740



Hours of Operation subject to change due to membership demand:
Monday - Thursday - 9am-9pm
Friday - 9am-8pm
Saturday 8am-4pm and Sun. 1pm-5pm



Copyright (c) 2006 - Olive's Training Studio & Fitness Center, All Rights Reserved 2006